Mildenhall & District Swimming Club is a charity registered in England & Wales (1154407) |
Mildenhall and District Swimming Club
Club Log Book
Our Log Books have been created for the swimmer to keep as a record of their achievements. It also contains relevant information to help the swimmer achieve this.
Every swimmer should have a Log Book (from Minnows to Masters) if you do not have one please see the membership secretaries in the foyer.
It is the Clubs intention to update the information, or add items, as necessary via our web-site. Attached are the current pages which have been set up so that they can be printed, as updates are made they will be recorded in the table below.
As the Log Books are made in advance please check your copy to ensure that you have the latest information.
Date of Update |
Page Number |
---|---|
December 2014 |
Page 12 to 16 An introduction to competitive swimming training Page 25 - Fixtures |
January 2013 |
Page 1 and 2 - Front page and code of conduct |
January 2013 |
Page 27 - Child Protection Equity and Doping |
December 2012 |
Page 35 & 36 - Laws of Swimming |
Pages 1 and 2 - Front Page and Code of Conduct
Pages 3 to 10 - Stages for each group
Pages 12 to 16 - An introduction to competitive swimming training
Page 18 - Suffolk ASA County Championships
Page 20 - The Good Carbohydrate Food Guide
Pages 21 and 22 - Tests and Performance
Page 27 - Child Protection Equity and Doping
Pages 28 to 34 - Injury Prevention
Pages 35 & 36 - Laws of Swimming- Updated